In this NBCares Silver Linings health and life coach Laya Raznick explores the connection between the mind and body with Sandie Newton. They also discuss Healthy Hearts, a program for seniors who are ready to exercise.
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In this NBCares Silver Linings health and life coach Laya Raznick explores the connection between the mind and body with Sandie Newton. They also discuss Healthy Hearts, a program for seniors who are ready to exercise.
The Cathedral City Senior Center is implementing a new program to help with mobility, concentration and core muscle stamina.
Lily Horowitz, founder of The Core Method, will instruct attendees about strengthening core muscles, lengthening the body and how pilates aids with balance and fall prevention.
Hot Yoga Plus Palm Springs offers hot yoga with 60 and 90 sessions, Inferno Pilates, Trapeze Yoga, and Pole Fitness. During hot yoga, the room is heated to 105 degrees with 40 percent humidity to really make people break a sweat. It’s a full-body workout that challenges every muscle. AnnMarie Lynn, Owner and Instructor explains […]
UPDATE: According to an alert on the Orange Theory, Palm Desert web page, the member was only exposed to COVID-19 and has not in fact tested positive. Their e-mail to members earlier was incorrect. The gym has apologized for the confusion. The gym says they will continue to deep clean and sanitize and will be […]
(CNN) — It’s an incredible feat at any age. But George Hood, who set the male world record for longest time in the abdominal plank position, is 62 and says he’s in the greatest shape of his life. On February 15, Hood held a plank for 8 hours, 15 minutes and 15 seconds, which Guinness World […]
A Twin Cities man has no problem helping a brother out, especially when the person in need is his younger brother with a serious kidney disease. When he was in high school Jeff Morton was diagnosed with a life-threatening disease that his father also had. His brother Scott was a match for a kidney donation, […]
A woman who celebrated her 107th birthday on Wednesday shared her secret to living a long life: stay single. Louise Signore, who lives in the Bronx in New York, maintains a healthy diet and exercises regularly. But she believes the real reason why she’s enjoyed more than a century is because she never tied the […]
A man accused of stripping naked before working out at a New Hampshire Planet Fitness reportedly told arresting officers he thought the gym was a “judgment-free zone.” Plaistow police Capt. Brett Morgan said Eric Stagno, 34, of Haverhill, Massachusetts, was charged with indecent exposure/lewdness and disorderly conduct after he allegedly walked into the gym on […]
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