Exercise

April 26April 26
Adding exercise into treatment may reduce substance use, study shows
- Health
Researchers undertook a review of the existing literature around physical activity and its relationship to substance use, and they found that regular exercise was associated with lowered use in about 75% of the studies investigating that question, according to the analysis.

Ceci Partridge
January 23January 23
One type of physical activity protects the brain more than others, study finds
- Health
The study, published Monday in the Journal of Epidemiology & Community Health, found doing just under 10 minutes of moderate to vigorous exertion each day improved study participants’ working memory but had its biggest impact on executive processes such as planning and organization.

Ceci Partridge
December 29
NBCares Silver Linings Healthy Hearts with Laya Raznick
- NBCares
In this NBCares Silver Linings health and life coach Laya Raznick explores the connection between the mind and body with Sandie Newton. They also discuss Healthy Hearts, a program for seniors who are ready to exercise.

Ceci Partridge
November 01November 01
NBCares Silver Linings “Pilates For A Purpose”
- NBCares
The Cathedral City Senior Center is implementing a new program to help with mobility, concentration and core muscle stamina.

Lily Horowitz, founder of The Core Method, will instruct attendees about strengthening core muscles, lengthening the body and how pilates aids with balance and fall prevention.

Ceci Partridge
September 01September 08
Hot Yoga Plus Palm Springs mixes in different workouts
- Local
- News First Mornings
Hot Yoga Plus Palm Springs offers hot yoga with 60 and 90 sessions, Inferno Pilates, Trapeze Yoga, and Pole Fitness. During hot yoga, the room is heated to 105 degrees with 40 percent humidity to really make people break a sweat. It’s a full-body workout that challenges every muscle. AnnMarie Lynn, Owner and Instructor explains […]

Tony Phan
March 09March 09
UPDATE: Palm Desert Fitness Club Member Only Exposed to COVID-19
- Community
- Local
UPDATE: According to an alert on the Orange Theory, Palm Desert web page, the member was only exposed to COVID-19 and has not in fact tested positive. Their e-mail to members earlier was incorrect. The gym has apologized for the confusion. The gym says they will continue to deep clean and sanitize and will be […]
February 24February 24
62-year-old former Marine sets Guinness World Record by holding plank for over 8 hours
- Entertainment
(CNN) — It’s an incredible feat at any age. But George Hood, who set the male world record for longest time in the abdominal plank position, is 62 and says he’s in the greatest shape of his life. On February 15, Hood held a plank for 8 hours, 15 minutes and 15 seconds, which Guinness World […]
August 05August 05
Man drops 42 pounds in 3 months to donate kidney to brother
- Entertainment
A Twin Cities man has no problem helping a brother out, especially when the person in need is his younger brother with a serious kidney disease. When he was in high school Jeff Morton was diagnosed with a life-threatening disease that his father also had. His brother Scott was a match for a kidney donation, […]

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