Well, the Olympics are definitely in full swing and thousands of talented and dedicated athletes from all over the world are competing at the top of their games. We’ve also witnessed the pressure and stress that affects not only their performances, but their mental and emotional health as well. There are coping skills that help […]
As people continued to wait for election results, anxiety levels began to build. NBC Palm Springs spoke to local leaders on how to handle emotions in relation to this election and their reaction to how this race is being handled. These past few days have been a nail-biting experience, to say the least, and local […]
A new morning ritual is helping frontline workers at Eisenhower Medical Center cope with the intense stress of the job. A twenty minute guided meditation is helping the hospital employees take better care of their patients and themselves. “I thought we should start off with a quick guided meditation and then we can follow up […]
If there’s one thing the caring community of our Desert Aids Project knows a thing or two about, it’s of course wellness. Since 1984 that has been their mission, and now they’ve added another healing opportunity for our valley to get involved in to de-stress, and share time together.
We typically lose about one hundred hairs a day, but new hair is growing in at the same time. If that cycle of hair growth and hair shedding changes, that can result in noticeable hair loss, which can be devastating, especially for women. Stress, hormone levels, medications, genetics, and age can all cause hair loss. […]
If you’re looking to alleviate stress, promote balance and homeostasis in the body. If you’re hoping for more sound sleep, then perhaps sound therapy could work for you!
With tears in his eyes, a present and a balloon, Hermelindo Che Coc was ready to embrace his six year old son, Jefferson. It was an embrace Jefferson could not return. As captured in video, the boy was stone cold, confused, and hurt. While the reunification process is still underway, the emotional and psychological effects […]
Follow us on Facebook
El rápido crecimiento del incendio Caldor ha obligado a alrededor de 23,000 personas a huir en el condado de El Dorado.
Submit your suggestions and questions