Local & Community

NBCares Silver Linings “Pilates For A Purpose”

Name: NBCares Silver Linings “Pilates For A Purpose”
Uploaded: 2021-11-01T12:55:56-07:00
Channel: NBC Palm Springs
Description: The Cathedral City Senior Center is implementing a new program to help with mobility, concentration and core muscle stamina. Lily Horowitz, founder of The Core Method, will instruct attendees about strengthening core muscles, lengthening the body and how pilates aids with balance and fall prevention.

By: Ceci Partridge

November 1, 2021

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