National Caregivers Day with Soul Dive Yoga

February 17th is national caregivers day where recognition is given to those who selflessly provide physical and mental health care to those who need it most. It’s also a special day to bring awareness to how many caregivers often neglect their own need for self care. So this morning we have Alex Sabbag with Soul Dive Yoga in Palm Desert shares how there is a need for caregivers to practice self care. For more information visit souldiveyoga.com. View this post on Instagram A post shared by Soul Dive Yoga (@souldiveyoga) //www.instagram.com/embed.js