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Effective At-Home Fitness Training with David Lyons

Name: Effective At-Home Fitness Training with David Lyons
Uploaded: 2024-06-24T19:01:17-07:00
Channel: NBC Palm Springs
Description: Did you know that working out at home is just as effective as working out at the gym? If you implement the proper training methods, here to show us how to use common household items and resistance bands to get the fitness results you’re looking for is fitness expert and National Fitness Hall of Famer, David Lyons.

By: Pristine Villarreal

June 24, 2024

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