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Could Putting Down Your Phone Improve Your Mental Health? Study Says Yes

Name: Could Putting Down Your Phone Improve Your Mental Health? Study Says Yes
Uploaded: 2025-02-21T10:30:00-08:00
Channel: NBC Palm Springs
Description: A new study shows that cutting mobile internet access for just two weeks can boost mental health and slow cognitive decline. While many agree on the benefits, the challenge lies in balancing work, safety, and social connection—especially for kids in school.

By: Fred Roggin

February 21, 2025

mental healthphone addictioncell phone usemobile internet studycognitive declinedigital detoxcell phone bansCoachella Valley newstechnology and wellnessphone usage impact

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