Wellness Wednesday: How To Fight Belly Fat Once And For All

Struggling to shed belly fat? You’re not alone! Today on Wellness Wednesday, Starkey Sowers from Clark’s Nutrition joins the show to break down why belly fat is so stubborn and how to combat it effectively.

From the role of stress and cortisol to the benefits of starting your day with protein, Starkey shares expert advice on optimizing metabolism and reducing fat storage. He also highlights key supplements—like berberine, CLA, and a special citrus compound—that may aid in belly fat reduction. Plus, find out why certain avocado varieties could be a game-changer for shifting the body's metabolism!

Watch the full segment for practical strategies to help you on your health journey.