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The Pursuit of Happiness Might Be Making You Miserable

Name: The Pursuit of Happiness Might Be Making You Miserable
Uploaded: 2025-03-08T10:50:04-08:00
Channel: NBC Palm Springs
Description: Research from the University of Toronto suggests that actively chasing happiness can actually drain your mental energy and leave you feeling worse. Are we trying too hard to be happy? Jamie and Doug Baker weigh in on why contentment might be the key.

By: Fred Roggin

March 8, 2025

happinessselfimprovementUniversity of Torontomental energyselfhelp industrycontentmentwellbeingstressexpectationspersonal growth

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