Your Health Today

Spring Cleaning Helps Mental Health

It's officially spring and the time of year when many people decide to tidy up or maybe declutter their homes. But experts say this season of new beginnings and growth can also give your brain a boost! In today's health minute, Mandy Gaither talks to a psychologist about ways spring cleaning can help your mental health and how to avoid procrastination to get the job done.

By: Mary Strong

March 25, 2025

spring cleaningbrain healthmental healthbrain boostdecluttermandy gaithermary strongyour health today
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