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10 Million Americans Face Seasonal Affective Disorder During Winter

Name: 10 Million Americans Face Seasonal Affective Disorder During Winter
Uploaded: 2024-12-27T20:30:00-08:00
Channel: NBC Palm Springs
Description: Seasonal affective disorder (SAD) affects millions in the U.S. during winter, causing depression-like symptoms due to reduced sunlight. Experts recommend seeking professional help, maintaining good sleep habits, and exercising regularly to combat its effects.

By: NBC Palm Springs

December 27, 2024

seasonal affective disorderSADwinter depressionreduced sunlightserotoninmental healthsymptoms of SADtreatment for SAD

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