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Aerobic Exercise Reduces Knee Pain from Osteoarthritis, Study Finds

Name: Aerobic Exercise Reduces Knee Pain from Osteoarthritis, Study Finds
Uploaded: 2025-10-27T12:30:00-07:00
Channel: NBC Palm Springs
Description: For those beginning an exercise routine, experts recommend starting with just five to ten minutes daily of walking or cycling. This gradual approach can help reduce pain and strengthen muscles around the joints.

By: CNN Newsource

October 27, 2025

CNNFitnessHealthAerobic ExerciseWalkingJoggingCyclingSwimming

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