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New Year, New Foods: Health Experts Reveal 2025’s Top Nutrition Trends

Name: New Year, New Foods: Health Experts Reveal 2025’s Top Nutrition Trends
Uploaded: 2025-12-30T11:15:00-08:00
Channel: NBC Palm Springs
Description: As the new year begins, many people look to reset their eating habits — and experts say some food trends are healthier than others.

By: Thalia Hayden

December 30, 2025

food trendshealthy eatingnutrition trendsmushroomsadaptogensgut healthprobioticsprebioticsproteinomega3sGLP1 medicationsportion controlCleveland ClinicdietitianTHALIA HAYDENMANDY GAITHER

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