Study Finds Faith and Spirituality May Help People Recover From Addiction

A growing body of research suggests that faith and spirituality may play a meaningful role in addiction recovery, offering emotional support, social connection and a sense of purpose for people seeking sobriety.

One example is Jenny Teeters, who struggled with alcohol dependence for years while maintaining a high-powered tech career and raising a family. She said her recovery began after confiding in a priest, who encouraged her to develop a personal relationship with Jesus — a turning point she credits with helping her stay sober.

New findings published in JAMA Psychiatry support the idea that spiritual belief or religious practice can help protect against addiction. Researchers reviewed 55 studies involving more than half a million people and found that those with spiritual or religious engagement were less likely to struggle with harmful use of alcohol, drugs or tobacco. They were also more likely to succeed in recovery.

Experts say several factors may explain the connection. Faith communities often provide strong social support, reduce isolation and offer hope — all of which are important for recovery. Participation in regular religious gatherings may also reinforce healthier lifestyle patterns.

Researchers also note that spiritual frameworks can help people cope with stress and emotional challenges, replacing behaviors once tied to substance use. Similar benefits can come from other supportive practices, including meditation or structured recovery programs.

While faith is not the only path to recovery, experts emphasize that connection — whether spiritual, social or therapeutic — plays a crucial role in helping people rebuild their lives.

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